Weigh In record (no journal entry) for 07 August 2018
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75.2 kg
Lost so far: 19.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 28.14g | Prot: 59.26g | Carbs: 195.74g.
Breakfast: Gut & Günstig Schwarzwälder Schinken, Brunch Balance mit Joghurt, Harry Vollkorn Urtyp. Lunch: Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, Dr. Oetker Früchtemüsli, Edeka Gefrorene Erdbeeren. Dinner: Gut & Günstig Kaisergemüse, Aldi Bio Gemüsebrühe, K-Classic Korkenzieher Nudeln. Snacks/Other: Haribo Phantasia, Gut & Günstig Frühlingsrollen Huhn. more...
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Losing 2.8 kg a Week
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Schneckenmaus's Weight History
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