|
mari makan.. senangnya makan di atas BMR... kenyang terus, berat turun
|
1935 kcal
|
Fat: 70.31g | Prot: 112.76g | Carbs: 216.39g.
Breakfast: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum, Herbalife Nutritional Shake Mix. Lunch: Chicken Breast (Skin Not Eaten), Mustard Vegetable Oil, Tropicana Slim Beras Merah. Dinner: Fried Egg, Tropicana Slim Beras Merah, Mustard Vegetable Oil. Snacks/Other: Pear, Green Tea, Banana, Morin Creamy Peanut Butter, Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuralammn's Weight History
|