boriking's Journal, 11 Aug 18


View Diet Calendar, 11 August 2018:
1497 kcal Fat: 86.55g | Prot: 76.86g | Carbs: 103.54g.   Breakfast: 아메리카노, 베지밀 베지밀 비 달콤한 고칼슘 두유, 계란후라이. Lunch: 오이 (껍질제거), 밥, 쇠고기 미역국. Dinner: 상추, 삼겹살. Snacks/Other: 토마토, 아메리카노, 해태 쌍쌍바 (67ml), 구운계란, 토마토. more...
2176 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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