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Al 100
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54 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 32.89g | Prot: 66.26g | Carbs: 72.97g.
Breakfast: Piña, Nopales, Alpino Jamón de Pechuga de Pavo, Aguacate, Requesón, Clara de Huevo. Lunch: Espinacas, Ejotes, Zanahoria, Aguacate, Pechuga de Pollo a la Plancha. Dinner: Jitomate, Pepino (Pelado), Lechuga, Aguacate, Atun Capitan Marino. Snacks/Other: Sanissimo Salmas (Paquete), Amaranto, Danone Yogurt Natural sin Azúcar. more...
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Losing 1.0 kg a Week
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julyfitt's Weight History
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