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JeffinAurora
Journal
10 Aug 18
JeffinAurora's Journal, 10 Aug 18
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Weigh In record (no journal entry) for 10 August 2018
91.9 kg
Lost so far:
0 kg
.
Still to go:
19.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 August 2018:
136 kcal
Fat: 3.81g | Prot: 4.09g | Carbs: 21.06g.
Breakfast:
V8 Original 100% Vegetable Juice, Unsalted Butter Stick, Coffee, Toasted White Bread.
more...
2439 kcal
Exercise:
Desk Work - 3 hours and 30 minutes, Vacuuming - 5 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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JeffinAurora's Weight History
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