Weigh In record (no journal entry) for 10 August 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 47.79g | Prot: 79.66g | Carbs: 171.70g.
Breakfast: 米森 有機水果覆盆莓麥片, 統一 ab優酪乳 無加糖. Lunch: 黑輪, 荷包蛋, 炒麵. Dinner: 蒜頭, 鹹鴨蛋, 絲瓜, 豬里肉（全塊，瘦肉）, 橄欖油. Snacks/Other: 旺旺 仙貝, 黑咖啡. more...
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Gaining 0.7 kg a Week
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Ting_Dreamer's Weight History
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