Weigh In record (no journal entry) for 10 August 2018
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85 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 71.11g | Prot: 31.10g | Carbs: 186.73g.
Breakfast: Piraquê Biscoito Recheado de Limão, Piraquê Biscoito Doce Maizena, Santa Helena Mendorato Original, Santa Helena Amendoim Grelhaditos, Queijo Mozzarella. Snacks/Other: Piraquê Biscoito Goiabinha, Tang Suco de Limão, Piraquê Biscoito Recheado de Limão, Piraquê Biscoito de Maizena. more...
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Losing 8.8 kg a Week
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silvamsamara's Weight History
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