Weigh In record (no journal entry) for 10 August 2018
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78.1 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 47.49g | Prot: 40.11g | Carbs: 124.13g.
Breakfast: Philadelphia Philadelphia Light, Danone Cuajada, Mercadona Yogur, Hero Mermelada, Paneco Pan de Espelta Integral. Lunch: Secco, Oreo Helado, Bonarea Butifarra con Setas, Hacendado Fruta Variada, Eroski Ensalada Variada. Snacks/Other: El Caserío Quesitos, Banane. more...
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Gaining 4.2 kg a Week
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Josefineamat's Weight History
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