Weigh In record (no journal entry) for 08 May 2010
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90.3 kg
Lost so far: 8.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 61.24g | Prot: 95.94g | Carbs: 211.07g.
Breakfast: spinach pancake, ketchup organic, smart link. Lunch: poblano, sirloin, Organic Chipotle Salsa, forbidden rice. Dinner: egg white, olive oil, mayonnaise, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half), Grapes. more...
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Losing 1.1 kg a Week
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pocohontas's Weight History
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