Weigh In record (no journal entry) for 08 May 2010
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100.5 kg
Lost so far: 8.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 87.64g | Prot: 79.45g | Carbs: 29.19g.
Breakfast: half & half great value, atkins advantage peanut butter, coffee. Lunch: ground turkey, Chunky Blue Cheese Dressing, dole very veggie, american cheese land o lakes deli. Dinner: dole very veggie, prime rib. more...
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Losing 2.2 kg a Week
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