Weigh In record (no journal entry) for 10 August 2018
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55.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 15.22g | Prot: 36.28g | Carbs: 109.69g.
Breakfast: Indonesian Stuffed Tofu, V-Soy Soya Bean Milk Multi-Grain. Lunch: Indonesian Fried Tempeh, Chicken Meat (Roasting), Sushi. Dinner: Sapodilla, White Bread, Oranges, Watermelon. more...
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Losing 0.2 kg a Week
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cacacaca88's Weight History
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