Weigh In record (no journal entry) for 10 August 2018
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69.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 59.46g | Prot: 64.50g | Carbs: 159.29g.
Breakfast: Cappuccino. Lunch: Tomaten, Landjunker Hähnchengeschnetzeltes Gyros Art, REWE Bäcker Brötchen. Dinner: Studentenfutter, Weißer Tafelwein. Snacks/Other: Nektarinen, Banane, Activia Müsli (125g). more...
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Losing 3.9 kg a Week
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r.schickmeier's Weight History
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