Weigh In record (no journal entry) for 10 August 2018
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49.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 61.80g | Prot: 79.44g | Carbs: 87.96g.
Breakfast: Milk Kefir da Bere Bianco Naturale, Selex Farina Integrale di Grano Tenero. Lunch: Anguria, Salmone Cotto, Muffin elisa. Dinner: Calvé Ketchup, Würstel, Mortadella, Mozzarella. Snacks/Other: Anguria. more...
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Losing 3.5 kg a Week
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nicole1902's Weight History
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