Weigh In record (no journal entry) for 10 August 2018
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 9.92g | Prot: 15.25g | Carbs: 89.41g.
Breakfast: Semangka. Lunch: Telur Rebus, Tempe Goreng. Dinner: Semangka, Semangka, Kunyit, Gula, Gula Pasir, Minuman Beras Meksiko (Horchata). Snacks/Other: Roti. more...
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Gaining 0.2 kg a Week
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andayaniafifah's Weight History
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