|
|
1026 kcal
|
Fat: 12.49g | Prot: 142.92g | Carbs: 83.23g.
Breakfast: Ameixas, Banana Prata. Lunch: Clara de Ovo, Agrião, Feijão Carioca, Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: Body Action Isolate Definition 100% Protein Isolate, Integralmedica Glutamina, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Clara de Ovo, Apreciare + Whey, Morangos, Mirtilos, Amoras, Brigadeiro de whey fit. more...
|
|
2111 kcal
|
Exercise:
Resting - 4 hours, Standing - 30 minutes, Driving - 1 hour and 30 minutes, Bathing - 1 hour, Sleeping - 6 hours and 30 minutes, Apple Health - 10 minutes, Sitting - 10 hours, Running - 6/mph - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinasilva1's Weight History
|