sabarnya cantik's Journal, 10 Aug 18

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70 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
901 kcal Fat: 56.74g | Prot: 41.36g | Carbs: 65.80g.   Breakfast: Susu (1% Rendah Lemak dengan Tambahan Vitamin A dan Protein). Lunch: Ayam Goreng, Tahu Goreng, Perkedel Jagung, Alpukat. Dinner: Terung Dimasak. more...
Gaining 28 kg a Week

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sabarnya cantik's Weight History


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