Carol.h's Journal, 09 Aug 18

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View Diet Calendar, 09 August 2018:

1520 kcal

Fat: 120.41g | Prot: 86.32g | Carbs: 25.57g. Breakfast: 椰子油, 咖啡. Lunch: 安佳起司片, 牛油, 小黃瓜, 雞腿（烤製或烘焙）, 安佳奶油乳酪. Dinner: 雞蛋, 絲瓜, 蝦仁, 荷蘭豆, 炒空心菜, 牛油, 五花肉. more...

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Carol.h's Journal, 09 Aug 18

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Carol.h's Weight History