Weigh In record (no journal entry) for 09 August 2018
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160.7 kg
Lost so far: 26.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 28.87g | Prot: 61.54g | Carbs: 94.15g.
Breakfast: Арбуз. Lunch: Красные Помидоры, Сметана , Приготовленная Цветная Капуста (без Жира), Скумбрия Запеченная. Dinner: Нектарины. Snacks/Other: Домик в деревне Творог Обезжиренный 0,1%, Арбуз. more...
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Losing 9.8 kg a Week
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olechca00's Weight History
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