Weigh In record (no journal entry) for 09 August 2018
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91.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 12.62g | Prot: 54.94g | Carbs: 86.62g.
Breakfast: Горбуша, Каша Пшенная на Воде. Lunch: Пшеничный Хлеб, Горбуша, Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Абрикосы, Помидоры. more...
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Losing 14.9 kg a Week
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