Weigh In record (no journal entry) for 07 May 2010
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66.9 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 165.62g | Prot: 99.20g | Carbs: 82.89g.
Breakfast: egg, butter, celery, whipping cream, carbohydrate correction, coffee. Lunch: atkins smores advantage, red pepper, roast chicken, cucumber, balsamic vinegar, olive oil, grape tomatos, Atkins chocolate delight shake. Dinner: Kraft Crumbled Blue Cheese, walnuts, tomato, leaf lettuce, onion. Snacks/Other: atkins chocolate delight shake, bacon, cream cheese, cream cheese, coffee, whipped cream, strawberries. more...
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1756 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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ShelleyDawn's Weight History
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