Weigh In record (no journal entry) for 09 August 2018
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46.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 11.30g | Prot: 115.75g | Carbs: 55.54g.
Breakfast: Thermo Stak Proteine Isolate in Polvere Vanigli, Valsoia Latte di Soia Light, Pavesini Pavesini al Cacao. Lunch: Fidel Spinaci, Uovo, Coccodì Albume d'uovo Pastorizzato, Anguria. Dinner: Prozis Diet Bar Cookies & Cream, Fage Fruyo 0% Limone. Snacks/Other: Thermo Stak Proteine Isolate in Polvere Vanigli. more...
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Losing 3.5 kg a Week
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jegiolix's Weight History
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