Weigh In record (no journal entry) for 08 August 2018
|
59 kg
Lost so far: 2.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 27.96g | Prot: 47.88g | Carbs: 67.87g.
Breakfast: Ciruela, Café, Jamón de Pavo, Clara de Huevo. Lunch: Tomates, Guacamole, Tortillas de Maíz, Carne Asada. Dinner: Yoplait Yoghurt con Fresas, Durazno. more...
|
|
1933 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris ivette's Weight History
|