Weigh In record (no journal entry) for 09 August 2018
|
73.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 132.78g | Prot: 84.27g | Carbs: 50.78g.
Breakfast: The Path of Health Coconut Bar with honey, Coconut Oil, Espresso Coffee. Lunch: Blaze Balsamic Glaze, Grape Tomatoes, Hellmann's Real Extra Heavy Mayonnaise, Black Olives, Tuna in Oil (Canned). Snacks/Other: Peanuts. more...
|
Gaining 0.1 kg a Week
|
|
alwaysalwayshappy's Weight History
|