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完全失控的數字
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 38.02g | Prot: 80.76g | Carbs: 185.51g.
Breakfast: 統一 LP33機能優酪乳 (200ml), 亞細亞食品 冷凍毛豆仁, 白蘭氏 雞精, 豬里肌燒肉片(敘敘苑), 地瓜, 小番茄（葡萄形狀）, 蘋果（去皮）, 四季豆. Lunch: 八方雲集 旗魚花枝丸湯, 麻醬麵. Dinner: 冬粉, 豬肝. Snacks/Other: 香蕉. more...
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Gaining 3.5 kg a Week
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polahung's Weight History
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