Weigh In record (no journal entry) for 09 August 2018
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 25.29g | Prot: 29.82g | Carbs: 105.99g.
Breakfast: Чай, Лама Колбаса Докторская, Батон Нарезной. Lunch: Компот Ягодный, Лазанья из Кабачков, Фасоль Стручковая, Рыбные Котлеты. Dinner: Балтика Пиво Балтика 3. more...
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Losing 3.5 kg a Week
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LesnayaFishka's Weight History
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