Weigh In record (no journal entry) for 08 August 2018
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68.0 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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1595 kcal
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Fat: 63.91g | Prot: 58.76g | Carbs: 128.95g.
Breakfast: Peanut Butter, Turkey Bacon, Gala Apples, Egg. Lunch: Carrots, Betty Crocker Suddenly Pasta Salad - Classic, Turkey Breast Meat. Snacks/Other: Cabernet Sauvignon Wine , Wal-Mart Fresh Pineapple, Walnuts, Hershey's Semi-Sweet Chocolate Chips. more...
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2015 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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leslienicholer's Weight History
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