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Positive♡
Journal
08 Aug 18
Positive♡'s Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
28.8 kg
Lost so far:
0.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
476 kcal
Fat: 3.18g | Prot: 7.79g | Carbs: 41.75g.
Breakfast:
マスクメロン, ドーナツ.
Lunch:
にぎり寿司, スターバックス 抹茶クリームフラペチーノ (Tall).
more...
744 kcal
Exercise:
Studying - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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Positive♡'s Weight History
View Complete History