Weigh In record (no journal entry) for 08 August 2018
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78.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 72.12g | Prot: 57.25g | Carbs: 149.73g.
Breakfast: Senseo Café, Café Expresso. Lunch: Yetigel Yeti Glace à l'eau, Café Expresso, Salade de Pommes de Terre. Dinner: Krisprolls Petits Pains Suédois Dorés , Fromage, Pain Blanc, Kronenbourg Bière, Vinaigrette, Tomates, Marque Repère Sardines à la Tomate. Snacks/Other: Kronenbourg Bière, Chips, Kronenbourg Bière. more...
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Gaining 0.7 kg a Week
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