Weigh In record (no journal entry) for 08 August 2018
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 32.06g | Prot: 67.60g | Carbs: 254.05g.
Breakfast: Tavuk Döner, Siyah Zeytin, Lor Peyniri, Beyaz Ekmek, Çay Şekerli. Lunch: Çay Şekerli, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Nuh Ankara Makarna. Snacks/Other: Beyaz Ekmek, Şeftali, Ev Yapımı Yoğurt. more...
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steady weight
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furkanbey4646464's Weight History
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