Weigh In record (no journal entry) for 08 August 2018
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 21.21g | Prot: 47.50g | Carbs: 94.33g.
Breakfast: Чизкейк@Ира, Сметанин Молоко 1,5%, Чай, Огурец (с Кожурой), Landers Сыр Легкий 30%, Помидоры, Овсяноблин. Snacks/Other: Сасси. more...
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Gaining 3.5 kg a Week
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irinaivankova's Weight History
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