Weigh In record (no journal entry) for 08 August 2018
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63 kg
Lost so far: 12.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 37.34g | Prot: 60.67g | Carbs: 185.36g.
Lunch: Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pepes Tahu, Nasi Merah, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek. Snacks/Other: You C1000 Vitamin Lemon, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Pepes Tahu. more...
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Losing 1.2 kg a Week
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Noviyanti aristye's Weight History
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