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KaSy_
Journal
08 Aug 18
KaSy_'s Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
46.8 kg
Lost so far:
4.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
131 kcal
Fat: 3.27g | Prot: 10.30g | Carbs: 15.14g.
Breakfast:
Абрикосовое Пюре, Запеканка с Вишней.
more...
1779 kcal
Exercise:
Cross Training - 10 minutes, Ballet - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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KaSy_'s Weight History
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