Weigh In record (no journal entry) for 08 August 2018
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91.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 24.70g | Prot: 45.63g | Carbs: 28.50g.
Breakfast: Сыр Российский, Яйцо Всмятку, Индейка Отварная, Каша Рисовая на Молоке. more...
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Gaining 1.5 kg a Week
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