Weigh In record (no journal entry) for 08 August 2018
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64.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 29.97g | Prot: 23.54g | Carbs: 106.45g.
Breakfast: Чай, Колбаса Краковская, Белый Хлеб, Колбаса Краковская, Сливочное Масло, Белый Хлеб. Dinner: Арбуз, Сметана, Чеснок, Белый Хлеб, Борщ. Snacks/Other: Огурец (с Кожурой), Белый Хлеб. more...
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Losing 4.9 kg a Week
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Nata_esikowa's Weight History
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