Weigh In record (no journal entry) for 08 August 2018
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 15.09g | Prot: 62.99g | Carbs: 139.72g.
Breakfast: Кофе с Сахаром. Dinner: Куриная Грудка Отварная, Арбуз, Изюм, Овсяная Крупа. more...
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Losing 1.4 kg a Week
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Alex cnina's Weight History
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