수정7's Journal, 08 Aug 18

아침저녁 식사조절은 안하니 체중증가..다시 고고싱
69 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
241 kcal Fat: 11.19g | Prot: 13.20g | Carbs: 20.64g.   Breakfast: 구운계란. Snacks/Other: 보토 석류원액100, 아이스 아메리카노. more...
steady weight

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수정7's Weight History


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