Weigh In record (no journal entry) for 07 August 2018
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59 kg
Lost so far: 2.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 14.74g | Prot: 52.70g | Carbs: 115.54g.
Breakfast: Ciruela, Tomates, Coca-Cola Coca-Cola, Tortillas de Maíz, Clara de Huevo. Lunch: Coca-Cola Coca-Cola, Lechuga, Espárragos, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Coca-Cola Coca-Cola, Mayonesa, Bimbo Pan Integral (60g), Jamón de Pavo, Clemente Jacques Aderezo Italiano. more...
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1945 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 40 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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doris ivette's Weight History
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