julie.vb's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
71.6 kg Lost so far: 3.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
2241 kcal Fat: 84.10g | Prot: 90.31g | Carbs: 372.05g.   Breakfast: AH Gevriesdroogde Aardbeien, Blauwe Bessen, AH Havermout Grove Vlokken, AH Halfvolle Melk. Lunch: Damhert Linzenburger, Carrefour Pain Burger, Boterham met Ham, Kaas, Sla en Boter. Dinner: AH Havermout Grove Vlokken, Alpro Barista Soya, Blauwe Bessen, AH Havermout Grove Vlokken, Blauwe Bessen, Alpro Barista Soya. Snacks/Other: Albert Heijn Biologische Maiswafels met Melkchocolade, Blauwe Bessen, Solevita Kokoswater, Alpro Soya Almond Dark Choco. more...
Gaining 5.6 kg a Week

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julie.vb's Weight History


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