Weigh In record (no journal entry) for 07 August 2018
|
80.5 kg
Lost so far: 6.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 18.87g | Prot: 24.96g | Carbs: 76.46g.
Lunch: Mingau de Aveia, Creme de Espinafre. Snacks/Other: Twinings Chá Camomila Mel e Baunilha. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|