Weigh In record (no journal entry) for 07 August 2018
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59 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 52.29g | Prot: 62.59g | Carbs: 76.52g.
Breakfast: Quaker Cereal Drink Coklat, Shumai Dumpling. Lunch: Kale, Blue Band Mentega, Carrots, Salt, Chili, Garlic, Shallots, ABC Sardines Extra Pedas, Egg. Dinner: Pepsi Pepsi, KFC Dada Ayam, Kale, Egg. Snacks/Other: Tora Bika Cappuccino. more...
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steady weight
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rennicha's Weight History
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