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nimbang BB yg bener itu sesudah bangun tidur sebelum sarapan apa gimana ya?
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1495 kcal
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Fat: 65.76g | Prot: 86.43g | Carbs: 145.54g.
Breakfast: Tempe Mendoan, Telur Puyuh, Nasi Putih, Soto Daging. Lunch: Wortel Dimasak, Sate Ayam. Dinner: Roti Gandum Panggang, Telur Dadar. Snacks/Other: Tempe Bacem, Telur Puyuh, Cimory Yogurt Drink. more...
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2298 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Treadmill - 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
yup. paling bagus baru bangun tidur, sebelum sarapan, dan sebelum jam 8 pagi
07 Aug 18 by member: Billgate
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07 Aug 18 by member: sirunsha
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sirunsha's Weight History
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