aperatif bugün de domatesli makarna olsun hemde 2 tabak😁
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1054 kcal
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Fat: 30.40g | Prot: 62.85g | Carbs: 135.53g.
Breakfast: Kepekli Ekmek, Zeytin, Kırmızı Domates, Doğal Peynir. Lunch: Ayran, Domatesli Makarna. Dinner: Kabak Yemeği. Snacks/Other: Sek Protein Laktozsuz Süt Hindistan Cevizi Aromalı. more...
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2004 kcal
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Exercise:
kondisyon bisiklet - 40 minutes, Stairs (Climbing Stairs) - 10 minutes, Hiking - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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