Weigh In record (no journal entry) for 07 August 2018
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77.8 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 33.61g | Prot: 43.29g | Carbs: 47.39g.
Breakfast: Yörsan Beyaz Peynir, Yeşil Zeytin, Haşlanmış Yumurta, Domatesler, Çökelek. Dinner: McDonald's Köfte Burger. more...
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Losing 2.2 kg a Week
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MertCanCeylan30's Weight History
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