Weigh In record (no journal entry) for 07 August 2018
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78.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 44.04g | Prot: 32.73g | Carbs: 198.28g.
Breakfast: Café, Senseo Café, Café Expresso. Lunch: Mr Freeze Glace à l'eau, Vinaigrette, Tomates, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve). Dinner: Confitures et Conserves, Pain Blanc, Netto Munster, Marque Repère Roquefort, Melon, Salade de Pommes de Terre, Kronenbourg Bière. more...
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Losing 2.8 kg a Week
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