Weigh In record (no journal entry) for 07 August 2018
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73.4 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 73.13g | Prot: 70.34g | Carbs: 168.00g.
Breakfast: Butter, Vollkornbrot. Lunch: Currysoße, McDonald's Big Mac. Dinner: Gekochtes Ei, Sehriye Corbasi, Brötchen, Pınar Sosis. more...
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Losing 4.9 kg a Week
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laedri38's Weight History
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