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Sukhool
Journal
07 Aug 18
Sukhool's Journal, 07 Aug 18
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Weigh In record (no journal entry) for 07 August 2018
105 kg
Lost so far:
21 kg
.
Still to go:
105 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2018:
1457 kcal
Fat: 94.67g | Prot: 128.41g | Carbs: 17.35g.
Breakfast:
Яйцо Всмятку.
Lunch:
Куриная Грудка.
Dinner:
Огурец (с Кожурой), Помидоры, Говядина Тушеная.
more...
2889 kcal
Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Sukhool's Weight History
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