letlet07's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
75.1 kg Lost so far: 1.4 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
1295 kcal Fat: 51.08g | Prot: 48.18g | Carbs: 150.14g.   Breakfast: Chabrior Petit Dej -30% de Sucres, Carrefour Lait Écrémé, Weetabix Weetabix Original 95% Blé Complet. Lunch: Carrefour Pain de Mie Complet Tranché, Huile d'Olive, Carrefour Discount Emmental Râpé, Fromage Feta, Monique Ranou Knack de Poulet. Snacks/Other: Carrefour Pain de Mie Complet Tranché, Pêches, Danone Yaourt Nature. more...
139 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


letlet07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.