|
makan siang
|
1722 kcal
|
Fat: 62.63g | Prot: 63.02g | Carbs: 233.12g.
Breakfast: Heavenly Blush Greek Style Yogurt, Pepaya. Lunch: Telur, Tahu Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Sambal Goreng. Dinner: Sari Roti Sandwich Pandan Sarikaya, Sari Roti Roti Isi Pisang Coklat, Sari Roti Roti Tawar. Snacks/Other: Susu Kedelai, Saus Tomat, Siantar Top French Fries 2000, Sari Roti Sandwich Isi Krim Keju. more...
|
|
2448 kcal
|
Exercise:
Gym - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitrah Ramadhani's Weight History
|