Weigh In record (no journal entry) for 07 August 2018
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 27.85g | Prot: 31.95g | Carbs: 283.53g.
Breakfast: Мёд, Магнит Арахис Сырой, Банан, Гречка. Lunch: Растительное Масло, Грибы, Магнит Морковь Свежая. Snacks/Other: Окей Манго, Арбуз, Мёд, Зеленый Листовой Салат, Яблоко, Окей Манго, Арбуз, Банан, Красное Яблоко. more...
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1461 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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NataliykaV's Weight History
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