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kandyRN
Journal
06 Aug 18
kandyRN's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
123.8 kg
Lost so far:
5.9 kg
.
Still to go:
54.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2018:
1400 kcal
Fat: 61.81g | Prot: 29.70g | Carbs: 182.01g.
Snacks/Other:
M&M's Minis Milk Chocolate Baking Bits, White Icing, Hostess Chocolate Frosted Donettes, Dunkin' Donuts Boston Kreme Donut, 2% Fat Milk, Crunchmaster Multi-Grain Crackers - 5-Seed.
more...
2132 kcal
Exercise:
Sleeping - 6 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Apple Health - 11 hours.
more...
Gaining 1.9 kg a Week
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kandyRN's Weight History
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